Hi! My name is Tatyana. I am a certified yoga teacher who has studied in India, Sri Lanka, Japan and Dubai. In the course of studying and practicing yoga, I created my own Multi-style direction, which includes Pranayama and Hatha breathing practices, dynamic Ashtanga and Vinyasa flow, Yan, Kundalini, Kriya, as well as meditation and solstice. I create an individual program for each client to meet their needs, level, and desires. I study and consult on nutrition.
Our team
A few words..about the team
Teacher
Sachendra
Location: GOA State
Psychologist
Nikita Yeroshkin
Location: Florida
Teacher
Raoul
Location: GOA State
Host
Chemykhina Julia
Location: Moscow
Teacher
Arbind Kumar
Location: Maldives
A team of professionals who help you solve your tasks comprehensively. You can purchase the advice of each specialist separately, or choose a Case-support program and work with all of them.
Location: Florida
Nikita Yeroshin
Hello! I am Nikita Eroshkin, a psychologist whose approach is based on the values of humanistic psychology and respect for the uniqueness of each path. I believe that behind every crisis there is a huge potential for development. My task is to accompany you in the healing process, helping you to restore the integrity and integration of your personality. I combine care and professionalism in my work, creating a space where authenticity and authentic vividness are possible. Together with you, we will work on: * Exploring personal possibilities: beyond the usual limitations. * Analyzing behavior, thinking, and scenarios: recognizing old stereotypes to make room for new ones. * Transformation in the context of personal and social awareness: to make your life a reflection of your true values. Therapy and consultation with me is not just a solution to problems, it is a path to a deeper understanding of oneself and the realization of one's potentials.
Location: India
Raoul
Hi, it's me, A. D. Rao (Raul). A passionate and dedicated yoga teacher with 8 years of experience conducting transformational yoga classes and seminars.He is able to create a favorable and developing environment for students of all levels.I have experience in conducting group classes, individual lessons and organizing retreats.Experience working with various styles of yoga, mindfulness practices, and meditation techniques.We strive to help people achieve physical and mental well-being through yoga practice.I am glad to have the opportunity to contribute to the realization of the mission of the organization of like-minded people, aimed at comprehensive recovery and personal growth.
Location: Moscow
Chemykhina Julia
Moderator: Yulia Chemikhina is a certified presenter of the game "Lila" course by Yulia Ponomareva, graduated from the 1st stage of the international school "OMKARA", a course in psychosomatics, a guide to the subtle world. I'll help you find your dream relationship in 3 games. Increase self-esteem, establish relationships with other people and the world. Remove the restrictions that prevent you from moving towards yourself and your goals. I am sure that Lila is a gift on the path of man. Experience: 5 years
I'm Julia, the host of transformational games.
After studying, I delayed playing games for a long time, I was hampered by fears, I understood them, but it was difficult to move from my place. And it was only after Lila answered the question "What prevents playing games?" that I realized that I was the only one bothering myself. After completing the game, events began to take shape in an amazing way that helped me take a step forward.
During the game, I like more Lilas and fewer words, so it's easier for players to find their own answer to the question inside themselves. I am an assistant in this process of inner world transformation and I can sometimes help with words, giving cell meanings and asking questions.
During the game, I light candles, incense, drink tea with sweets, all this helps to go through the path of transformation as gently as possible.
Location: Maldives
Arbind Kumar
Arbind Kumar is a professional yoga instructor with over 10 years of experience. He is known for teaching a wide range of styles (Classical Hatha, Raja Yoga, Vinyasa, Pranayama, Aerial, Aqua, Sound Healing and Meditation.)Worked with prestigious resorts (St. Regis Goa, Grand Hyatt, GW Marriott Maldives Resort & Spa) Holds a Bachelor of Physical Education (B.P.Ed.) from Punjama University (2014) He is a certified Yoga Alliance instructor (200-500 hours) specializing in yoga science and human consciousness. We are confident that Arbind will have a significant impact on your wellness initiatives.
Location: GOA State
Sachendra
Namaste, Myself Yogi Sachendra hails from Rishikesh, India, which is known as the "Gateway to the Garhwal Himalayas" and the "World Capital of Yoga." Inspired by the good energy of the Himalayas, I started practicing yoga and continued to study and deepen my practice under the guidance of various Rishikesh yoga gurus. Professionally, I graduated from Rishikesh Jayram Ashram with a Master's degree in Yoga. Yoga Alliance USA also signed me up for 200 ERYT hours.
I am a multi-style yoga instructor who specializes in Ashtanga, Hatha, Vinyasa Flow, Meditation, and Ashtanga Vinyasa Flow. Over the past 8 years, I have trained many people around the world and developed a passion for alignment and adjustment of asanas.
24/7 support offline workouts 1-2 times a week 1 online meeting: Yoga nutritionology (menu, nutrition) 1 online meeting with a psychologist from Florida (USA)
Case-support
Reviews
We were lucky to lead the students
to such results
Frequently Asked Questions
No. Our classes are open to both beginners and experienced practitioners. Each session is conducted step by step, with options for all levels.
Anyone over the age of 16 can join. There is no upper age limit, as the practice is adapted according to individual capabilities.
Yes, of course. We focus on proper alignment, breathing, and awareness, making it safe and comfortable for beginners.
Classes include a combination of Hatha yoga, kundalini, Vinyasa, Ashtanga, pranayama, meditation, relaxation, and therapeutic practices with a spiritual and mindful approach.
Yes. Regular practice helps to reduce stress, calm the mind, improve sleep, and improve emotional balance.
Yes, but please let us know before joining. Practice is subject to change, and therapeutic guidance is provided where needed. Always consult with your doctor about serious conditions.
Wear comfortable, stretchy clothing that allows for free movement. Avoid heavy meals at least 2-3 hours before class starts.
Classes are available online/offline (you can set this up). Online sessions are live and interactive.
Each session usually lasts from 60 to 75 minutes, including asana, pranayama, relaxation and meditation.
Classes are held 3-6 days a week, depending on the program you choose.
Yes. Attention is paid to posture correction, breathing, and individual progress, even in group classes.
With consistency, you can experience:
• Improved flexibility and durability
• Improved posture and digestion
Mental clarity and emotional balance
• Inner peace and self-awareness
Certificates are issued only for specific teacher training or certified programs, and not for regular practical training.
You can register by contacting us directly, filling out the registration form or booking a trial session.
Yes, a trial session is available so that you can experience the teaching style before enrolling.
Frequently Asked Questions
No. Our classes are open to both beginners and experienced practitioners. Each session is conducted step by step, with options for all levels.
Anyone over the age of 16 can join. There is no upper age limit, as the practice is adapted according to individual capabilities.
Yes, of course. We focus on proper alignment, breathing, and awareness, making it safe and comfortable for beginners.
Classes include a combination of Hatha yoga, kundalini, Vinyasa, Ashtanga, pranayama, meditation, relaxation, and therapeutic practices with a spiritual and mindful approach.
Yes. Regular practice helps to reduce stress, calm the mind, improve sleep, and improve emotional balance.
Yes, but please let us know before joining. Practice is subject to change, and therapeutic guidance is provided where needed. Always consult with your doctor about serious conditions.
Wear comfortable, stretchy clothing that allows for free movement. Avoid heavy meals at least 2-3 hours before class starts.
Classes are available online/offline (you can set this up). Online sessions are live and interactive.
Each session usually lasts from 60 to 75 minutes, including asana, pranayama, relaxation and meditation.
Classes are held 3-6 days a week, depending on the program you choose.
Yes. Attention is paid to posture correction, breathing, and individual progress, even in group classes.
With consistency, you can experience:
• Improved flexibility and durability
• Improved posture and digestion
Mental clarity and emotional balance
• Inner peace and self-awareness
Certificates are issued only for specific teacher training or certified programs, and not for regular practical training.
You can register by contacting us directly, filling out the registration form or booking a trial session.
Yes, a trial session is available so that you can experience the teaching style before enrolling.